Embracing “delulu” energy
Feeling overwhelmed by life's challenges? Discover how adopting a mindset of "delusional optimism" and using positive affirmations can help shift your perspective from fear and negativity to hope and positivity. Learn practical tools and resources to transform your thoughts and attract the life you desire.
Life can sometimes feel like a whirlwind, with challenges and changes coming from every direction. Whether you're navigating a personal journey like fertility treatments or preparing for a major move, it’s easy to get caught up in a spiral of negative, unhelpful, or unkind thoughts. These thoughts can make us fear the worst and create unnecessary stress.
But here’s a different approach: Instead of letting negativity take over, why not embrace what I like to call "delusional optimism"? This mindset involves believing that, despite the chaos, good things are already on their way and that they are meant for you. After all, what’s the alternative? Worrying about outcomes that haven’t even occurred yet?
Embracing delulu energy
By choosing to believe in the positive, even when things seem uncertain, we shift our energy and mindset toward attracting what we truly want. This approach isn’t about ignoring reality, but about focusing on the best-case scenario rather than the worst.
How to Use Positive Affirmations
One powerful tool for fostering this optimistic mindset is the use of positive affirmations. These are simple, positive statements that reflect the reality you want to create. By consistently repeating affirmations, you interrupt negative thought patterns and start calling in the life you desire.
Visualize: Picture the version of yourself who has achieved everything you've dreamed of. What positive thoughts does this person practice daily? For example, thoughts like “I can do this,” “Everything I desire is already on its way to me,” and “I am worthy of my desires.”
I Am App: This app sends you affirmation notifications to keep you focused on positive thinking.
Guided Meditation Apps: Use apps like SuperHuman for “activations” during your meditation sessions.
Affirmation Cards: Purchase or create your own set of affirmation cards and place them in visible areas like your shower or workspace.
Mirror Affirmations: Practice affirmations in front of the mirror to reinforce them visually and emotionally.
Post-it Notes: Write affirmations on post-it notes and stick them around your home or office to serve as constant reminders.
Affirmation Journals: Dedicate a journal to writing down affirmations daily, reflecting the outcomes you desire.
MAKING THE SHIFT
I invite you to experiment with these tools and incorporate positive affirmations into your daily routine. Shift your mindset from focusing on worst-case scenarios to embracing the best possible outcomes. You deserve to experience the benefits of a positive, optimistic mindset, and these practices can help guide you toward a more fulfilling and joyful life.
By choosing to believe in the positive and utilizing affirmations, you can transform your mindset, reduce stress, and attract the life you truly want. Embrace this journey of optimism and watch as your thoughts begin to shape your reality.
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